TRACI KOCHENDORFER Ph.D. PsyD. D.D. F.P.L.C- SELF GROWTH/ HEALTH/ WELLNESS EXPERT, AND PRESTIGIOUS AUTHOR AWARD HONOREE
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  • Home
    • Meet Dr Traci K
  • Shop
    • WORKING IT OUT ACADEMY -APPLY >
      • Online Courses >
        • Journals and Lesson Books
    • Books
    • Meditation Albums
    • Music
    • Beauty Tools
    • Card Decks
    • Merchandise
  • WATCH
    • VIDEO ESCAPES
  • FREE MINI COURSES
    • Fruits of the Holy Spirit Challenge🙏
    • Invincible Goddess Within Challenge🌺
    • Activate Your Chakra Practice🧘‍♀️
    • Raise Your Frequency Score Challenge✨
    • 21 Day Weight Loss Meditation Challenge 🧘‍♀️
    • GET YOUR CERTIFICATION >
      • MEMBERS LOGIN
  • FUN STUFF
    • PLAY PICK A CARD
    • FREE READINGS
    • SIGN THE WORKING IT OUT WALL OF GRATITUDE
    • PODCAST
    • SELF GROWTH
    • AFFIRMATIONS
    • HEALTH
    • SPIRITUALITY
    • FITNESS
  • FREE CONSULTATION
    • BECOME A CLIENT
    • SERVICES >
      • terms and agreements
  • DONATE
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✨LETS CONNECT✨

  I have been dabbling in self growth for all of my life.  I want to share some resources , tips and tools to help you on your journey to our new found connection.  Check back every day or week for more lessons and tools I will be sharing with you on our journey together.  Here you will find my posts will help you deepen our relationship and provide you with expanded tools to live or find your purpose.  And introduce you to some of my friends.

FUN FREE STUFF

All AFFIRMATIONS FITNESS FREE READINGS HEALTH MEDITATIONS RELATIONSHIPS SELF GROWTH SPIRITUALITY

10/5/2021 0 Comments

The Beauty of Mantras in a Chaotic World ?

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If I had a dollar each time I get asked if mantras are any good, I’d fill up a mansion with notes.
 
And if I put each note end-to-end I bet they’d make a path from Singapore to New York. 
 
This comes as a surprise to me – given the amount of celebrities that use them to handle their anxieties or de-stress. From singers like Katy Perry to Tv show hosts like Oprah Winfrey.
 
So when I got this question AGAIN last week, I figured I’d do justice to it. And lay out all the facts for you. 
 
I guess you can say this is your goodbye to confusion or anxiety. And a warm welcome to pure bliss.
 
Because if you wake up feeling overwhelmed with the way the world is, which is nothing short of chaotic – then you’ll find a soothing comfort in mantras.
 
We’ll also explore a variety of ways you can experience calmness within their presence.
 
If your spirit feels shaken, then mantras will help you feel revived. And we’ll be looking at a couple ways to do that.
 
Ready for a new beginning? Let’s dive in.
What Are Mantras And How Do They Affect You?

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🙏🎧🎵Connect with Your Soul Meditation Session

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One hour session connecting with your soul meditation.

This energy sound therapy to have a conversation with your soul.

Soul communication can also be experienced by your conscious mind, as a healing power in your physical body and as a sense of emotional peace and calm.

This is one of the most profound benefits of calling on your Soul in meditation. Awareness of the connection and interconnection of all of life, and especially a sense of oneness, with others and nature, is a frequent result. This expanded awareness is often accompanied by feelings of unity and purpose. It often fills you with a very deep joy.


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*medical disclaimer-By buying this program you adhered to the terms and that you are at your own risk and hold harmless (Everyone may have different results. You must believe to achieve.) Traci K and Working It Out Series" or partners or sponsors from any legal suits or arbitrations. That you will always consult your health provider before starting any new alternative therapy. Energy Medicine services do not substitute for the diagnosis and/or treatment of illnesses, injuries, or other medical conditions by a physician or other appropriate licensed health care provider.

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Bring some color to your wardrobe with this 100% cotton tie-dye beanie. It’s stylish, durable, and will add extra pizzazz to any outfit!

• 100% cotton
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Once you get soaked in the blessings of mantras you can’t go back.
 
Mantras are words, syllables, phrases or sounds that penetrate the deeper parts of your mind and bring you profound energy.
 
It’s like going through a new form of awakening. 
 
So how do they work?
They send high vibrations throughout your body. Which allows you to feel peaceful, calmer and happier across your day.
 
For better results, repeat them so you train your mind and body to respond to it.
 
Think of mantras like cell phone numbers. Repeat them the right way, the right number of times, and you can call forth the right energy for your situation.
 
Whether it’s peace, happiness or even healing.
 
How To Use Mantras.
 
As a general rule,  mantras are meant to be repeated over and over again.
 
This adds weight to the power of your words. It also allows your mind and body to react positively the moment you say them.
 
For example, notice how you instinctively reach for your phone each time it rings? 
 
In the same way, you can program your mind to respond automatically to the magical sounds of mantras. 
 
The best way to achieve this is to repeat your mantras during meditation. Meditation provides the quiet, calming environment for mantras to thrive.
 
Here is a book on how  to use mantras:
 
Recommended

E-Book Mantra Secrets for Manifestations by Dr. Traci K. 🙏🙌

$5.99

What is a Mantra ? How can they help with manifestations?

Mantras are words, syllables, phrases or sounds that penetrate the deeper parts of your mind and bring you profound energy.

 

It’s like going through a new form of awakening. 

They send high vibrations throughout your body. Which allows you to feel peaceful, calmer and happier across your day. This book will guide you to the secrets of mantras and how it can help you with the laws of attraction. To include actual mantras for areas of your life.

You will become addicted to mantras after reading this. It will put you in another area of your practice and level you up. Mantras have been used for thousands of years. The power to sooth anxiety and create joyous feelings. It's believed that the sound vibrations produced during mantra chanting stimulate and balance the chakras (energy centres of the body).

And with this book you can learn a bit of energy medicine to help you with your manifestations.

Once purchased you will be able to immediately download for your reading pleasure!


 

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2/5/2021 2 Comments

Friday Devotional Meditation- Pink Candle Unconditional Love

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Sit comfortably in your safe place or quiet place or your area you practice your meditations.   Suggestion: Drink Hibiscicus tea to enhance your relationship with yourself and others. Hibiscus is an aphrodisiac flower, so it is closely related to love and sex. It has been used to make love potions and charms, as well as medicine.
Note: Expecting mothers should not take Hibiscus¹.

  Heart Chakra + Complete Love- Pink candles are the candles of romantic and tender love. They bring powerful energies that can attract a long-lasting relationship or reinforce a friendship. 💕 Pink is a color that can help us connect with our most sensitive and receptive side, promoting loyalty, balance, and temperance.   Light your own Pink candle infuse it ( rub rose oil,  goddess of power oil, geranium,) or wear or hold a rose quartz,  or citrine piece.  You can find this jewelry at my other website.... here 
HOLD A ROSE QUARTZ OR PINK TOURMALINE LIGHT A CLEANSED PINK CANDLE OR WATCH THE ONE BELOW.   LISTEN AND MEDITATE ON YOUR HEART CHAKRA...
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Photos used under Creative Commons from symphony of love, symphony of love